Episode 105: Helping Moms Get Fit with Lisa Druxman


I’m really excited to bring you my conversation with Lisa Druxman today. Lisa is an entrepreneur and mom who founded the business FIT4MOM, which you may know best as the umbrella program to Stroller Strides. We talk not only about health and fitness, but also growing her business, the importance of meditation in her life, and the beauty of being surrounded by a motherhood community. Her passion is not only fitness, but truly validating and empowering moms all around the country. She is so wise and I know you’ll enjoy this conversation as much as I did.

Show Notes:

Find a FIT4MOM class near you

Follow Lisa and FIT4MOM on Instagram

Meditation apps: Calm, Headspace

Connect with Jessica: