Episode 345: Awakening as a Mom and Woman with Dr. Shefali
My guest today is the esteemed Dr. Shefali. I originally heard Dr.Shefali talk with Oprah about her work on Conscious Parenting. I loved her focus on self-awareness in parenting and it really shaped how I view my own motherhood. Her new book, “A Radical Awakening,” documents her own rock bottom story and couples it with research based information on how to climb out of that depth. She is also a mom of a daughter, and we discuss how her work has impacted her motherhood. This is half author interview and half book club. I hope you enjoy it!
Pick up Dr.Shefali’s book today.
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