Episode 209: Why I Will Never Like to Exercise

I’ve never liked to work out and I figured it would probably always be that way. That is until recently. I realized the power my thoughts have over my actions. And once I shifted my narrative to something positive surrounding health and fitness, my life began to change. So listen in to why I say, “I Will NEVER Like to Exercise!”

Show Notes:

Check out Rachel’s episode on health and fitness here

Check out Rachel’s website to find the next available Body Love Bootcamp!

This Podcast is sponsored by:


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Connect with Jessica:

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