I’ve never liked to work out and I figured it would probably always be that way. That is until recently. I realized the power my thoughts have over my actions. And once I shifted my narrative to something positive surrounding health and fitness, my life began to change. So listen in to why I say, “I Will NEVER Like to Exercise!”
Check out Rachel’s episode on health and fitness here
Check out Rachel’s website to find the next available Body Love Bootcamp!
This Podcast is sponsored by:
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