Episode 78: Pilates and Creating a Balanced Life with Robin Long

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Robin Long is my FAVORITE online pilates instructor, and founder of The Balanced Life Online. She offers both free workouts and a membership program to allow women in all stages of life to work out effectively through pilates, while also cultivating a more balanced, intentional life. We talk about workout out, of course, but I also love hearing about her motherhood journey. I love her transparency about how long it took her to actually start working out consistently again after her second baby. She is my soul sister! I loved getting to know Robin and I know you will too.

Robin is giving away one month-long membership for her Sisterhood Program FREE to one lucky winner. Head over to Instagram to learn more.

Show Notes:

The Balanced Life Online

Free Workout Videos on YouTube

Follow Robin on Instagram

Connect with Jessica:

Instagram//Email

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