Episode 204: Getting HIGH on Fitness with Emily Nelson


Today I’m super jazzed to be bringing you my interview with Emily Nelson, co-founder of High Fitness. I have personally taken one of her classes and let me just say, it’s more than a workout class. It’s about using the body you have to move, have fun, dance, and LIVE! So today we chat about building her business, how she feels about the fitness industry, the non-traditional roles in her home, and what she wants to share with her girls about self-image. It’s so good!

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Show Notes:

Follow Emily on Instagram and go HERE to find a High Fitness class

This episode is sponsored by:


Don’t let the difficulty of getting to the gym keep you from working out! Daily Burn is an awesome online resource for people to access thousands of videos online. Featuring videos in a wide range of length and styles, and catering to every athletic level. I love the convenience and the variety on Daily Burn. Not only that, they offer a live workout class every morning. So if you’re in a workout rut, give Daily Burn a try.

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Connect with Jessica:

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