Episode 374: Back to the Basics- Meal Planning

My goal this year is to get back to the basics. So many times, the lofty goals I set remain unattained, or maybe they do get accomplished, but other simple things get overlooked. I want this year to be one of building upon my foundation in various areas. For this episode, I will be focusing on meal planning. This is what I’ve learned, this is the system I am currently using, these are some meal ideas, and maybe this can help you if meal planning is something that needs more attention in your life:)

This Show is Sponsored by…

Crispy Fruit snacks from Crispy Green are 100% pure freeze-dried fruit! No added sugar, additives or preservatives. Crispy Green uses food as a force for good by providing the highest quality natural food products, while inspiring others to live a healthy, adventurous and fulfilling life. Crispy Fruit snacks from Crispy Green are a great way to add fruit to your diet when fresh fruit may not be available or the most convenient option. Crispy Fruit snacks retain over 95% of all the nutrients of fresh fruit! Our snacks are 100% pure fruit that snacks like a chip! Crispy Green snacks are so popular because of these attributes:
 No Sugar Added*
 Non-GMO Project Verified
 No Additives or Preservatives
 Gluten Free
 Dairy Free
 Vegan
 Peanut and Tree Nut Free
 OU Kosher Certified
 Three Year (36 months) Shelf Life-dried fruit!

Get 15% off your order with Code TNT15 when you go to https://shop.crispygreen.com/.

Podcast: Play in new window | Download

Subscribe: Google Podcasts | Stitcher | RSS