Episode 260: Down Syndrome and Prioritizing Your Own Mental and Physical Health with Jill Hodges
Today my guest is my good friend, Jill Hodges. Jill is a Wonderwoman! On the episode, I share my first impression of …
Episode 256: Identifying Post-Partum Depression in Yourself When You are a Mental Health Professional with Stefani Reinold
Today my guest is the incredible, Stefani Reinold. She’s a board Certified Psychiatrist, maternal mental health expert, anti-diet and body image specialist, author, …
Episode 210: Finding Meaning in the Hard Times with Natalie Norton
Today my guest is Natalie Norton, and if she’s not already on your radar, you will be glad she is after this. …
Episode 209: Why I Will Never Like to Exercise
I’ve never liked to work out and I figured it would probably always be that way. That is until recently. I realized …
Episode 208: Battling Post Partum Depression with Diana Collins
Today my guest is Diana Collins. Diana is an incredible mom and today we are talking about her experience with the loss …